I am a graduate of the Health Coaching training program from the Institute for Integrative Nutrition®. Based in New York City, Integrative Nutrition® is the largest nutrition school in the world. The school offers the world’s leading Health Coach Training Program™ and teaches over 100 dietary theories, practical lifestyle management techniques, and cutting-edge coaching methods.
Integrative Nutrition® is the only nutrition school to integrate all the different dietary theories and provide comprehensive coaching and business training. Health Coaches from Integrative Nutrition’s world-class training program learn from top experts in the field of health and wellness including Dr. Andrew Weil, Geneen Roth, Dr. David Katz, Dr. John Douillard, Dr. Mark Hyman, and David Wolfe among many others.
I also have a Plant-Based Nutrition certificate from eCornell. This 3-course program was developed by T. Colin Campbell, Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. The first course in the series, Nutrition Fundamentals, identifies the true causes of degenerative disease - poor dietary practices - and offers scientifically based solutions to reduce disease risk. The second course, Diseases of Affluence, presents solutions to the crisis facing America’s health care system and a dietary solution for your own optimal health. The final course, Principles in Practice, demonstrates practical applications of plant-based nutrition in a variety of contexts illustrating the powerful effects of a whole food, plant-based diet on our society and the positive impact its acceptance could have on our future. Together, these courses present a powerful science-based approach to nutrition that can dramatically reduce the risk of cancer, diabetes, heart disease, and obesity and improve quality of life.
In my Dietetics Technology education at Middlesex County College, I will not only have didactic nutrition education and an apprecaition for evidence-based practice, I will also hands on training in the field. This includes community institutions, long-term facilities and schools. Rounding out my experience in helping people get to their optimum health.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and the importance of preventive care. Drawing on my education and experience, I work with clients to help them make the dietary and lifestyle changes that produce real and lasting results.