Are you looking to make a change? Do you want to feel fabulous again? Do you want to bring the spark back? Are you sick and tired of feeling sick and tired? Want to switch to a vegetarian or vegan diet?
I can help you with that
You don't need to go it alone to get your fabulous back. I provide the support you need with a holistic approach. It's not all about food, we also look at how you treat yourself, your work/life balance, the relationships in your life, the good and the bad, your higher power, whatever it is, and how much you move.
As an AADP, Certified Health Coach I show people with or at risk for chronic disease how to incorporate more plant-based foods and lifestyle changes into their life so they can reduce their risk without deprivation. As a Plant-Based Specialist I support people making the transition to a whole-food vegetarian or vegan diet so they can live the healthy, compassionate life they want without compromising values. I also help women over 40 get their fabulous back so they can live the life they want to live without looking back.
I offer cleanses, individual and group programs, these are either in person, over the phone or over Skype. Please feel free to contact me for a free consultation. During this consultation we will discuss the goals that you’d like to accomplish and what you have always imagined your life to look like. We’ll also talk about how you are possibly getting in your own way. In addition, you’ll have the opportunity to learn about how I can support you in one of my programs to permanently reach your goals.
To learn more about my health coaching approach please click here. * * * For upcoming events and workshops please check my events page.